Sit to be Fit
Event Date: 4/13/2023 - 4/13/2023
Event Time: 6:30 PM - 8:00 PM
Family Center, 107 Sheriff Dierker Ct, O'Fallon, MO 63366
Event Overview
Just pull up a chair and exercise! Chair exercises are a gentle way for you to build muscle and stay flexible. Come join the fun.
NOTE: Wear comfortable clothing and tennis shoes.